The Yummy Palate

menu icon
go to homepage
subscribe
search icon
Homepage link
×
Home » Appetizer

Spicy Black Bean Dip

Published: Jan 19, 2022 · Modified: Jan 9, 2023 by Sandhya · This post may contain affiliate links

Jump to Recipe Print Recipe

Black beans are one of our favorites to serve with different Mexican recipes. This spicy black bean dip is absolutely delicious and creamy and pairs perfectly with corn chips, veggie sticks or as side for Mexican dinner.

I have to confess that I had been snacking on this black bean dip all afternoon. The creamy and spicy black bean dip tastes wonderful with baby carrots and sliced cucumbers.

black bean dip in a bowl with slice jalapenos and sour cream and vegetables in the side

Table of contents

  • Why make this recipe?
  • Ingredients and substitutes
  • Step by step process
  • Serving Suggestion
  • Expert tips
  • Frequently asked questions
  • More appetizer recipes
  • Recipe Card

I love hummus and it is my go dip for any kind of vegetable. I think that might have just changed and my new favorite is this spicy black bean dip. It is so easy and takes literally 10 minutes to make. There is no cooking involved (if using canned black beans) and is made with basic pantry ingredients.

We love Mexican food and I make it very often for dinner. My menu varies from enchiladas to fajitas to Mexican tortilla pie and everything in between. My boys love quesadillas for lunch box and this black bean dip is a wonderful addition to that.

This week I am doing recipes from different cuisines and I chose this Spicy black bean dip as the second recipe from our favorite Mexican cuisine. Check out my yesterday's post on How to make homemade Peanut Butter Granola under American cuisine.

chips with dip scooped

Why make this recipe?

  • If you are like me and there are days when you just want to eat something, like right away, then this recipe is perfect for you. It cannot get easier than making this black bean dip. Absolutely no cooking and ready in under 10 minutes.
  • This black bean dip just is not a dip. It works great as a side for Mexican dinners. My son loves it as a bean layer for his quesadilla.
  • Dips just don't have to go with chips. This is a wonderful dip for veggies sticks. Game night is coming soon and this will work with any kind of crowd.
  • This bean dip is healthy and very adaptable. You can add and omit ingredients depending on your likes (check below for ingredients and substitutions).
  • And this creamy bean dip is a make ahead recipe. So, make it ahead of the party and relax.
  • This dip is made with the basic pantry ingredients. So if you have the black beans, go for it!

Ingredients and substitutes

Ingredients needed to make black bean dip

Check the recipe card at the bottom of the page for exact measurements and printable recipe.

Black beans - I use drained and rinsed canned black beans to make the dip. I buy organic black beans and always have them in hand. If making the dip from dried black beans, we need to plan a little ahead to soak and cook them.

Salsa - I have used salsa in my black bean dip for flavor. We can use homemade salsa or store bought one. We can skip the salsa is we don't have it and instead use a small tomato and increase the spices.

Sour cream - This is what makes the bean dip creamy. We can substitute salsa with Greek yogurt or use any non dairy yogurt if making it Vegan.

Jalapenos - I added fresh jalapenos for flavor and heat. If you prefer, we can use pickled jalapenos as well.

Cilantro - I love cilantro flavor and add it to most of my recipes. If not a fan of cilantro, skip.

Garlic - I added a small clove of garlic. If you are salsa is garlicky, you could skip adding the additional clove of garlic.

Cumin powder - I have used cumin powder for the smoky flavor.

Lime juice - can be substituted with lemon juice.

Salt

Step by step process

  • If using canned black beans to make the spicy black bean dip, make sure to drain the beans in a colander and rinse it well under running water. Keep the rinsed bean aside until we get ready with the rest of the ingredients.
  • If using fresh black beans, soak the beans overnight or at least for 8 hours and then cook. I usually cook mine in the instant pot and use the bean/chili mode. Add salt when cooking the beans.
  • We will be pureeing the black bean dip in a food processor. We can use a blender in case you don't own a food processor.
  • Add the drained black beans, sour cream, salsa, chopped jalapeno and garlic, salt, cumin powder, lime juice and cilantro to the food processor jar.
  • Process until smooth and creamy. Taste for seasoning and serve.
processing the ingredients in a food processor for black bean dip

Serving Suggestion

  • Black bean dip works great with corn chips.
  • I love using it as a bean layer for quesadilla.
  • We can serve the bean dip with carrots, cucumber, celery or any veggie sticks.
  • This creamy bean dip is a great side for Mexican dinner.

Expert tips

  • Drain the canned black beans and rinse well before using. Same goes with cooked black beans. Do not use the liquid that you cook with as the dip will become too runny.
  • Add salt after you taste. Canned or cooked black beans already have salt in it and so does the salsa.
  • Add or decrease the jalapeno as per your requirement. I usually take out the seeds and the center flesh and add more jalapenos. This way there is less heat and more flavor of the pepper.
  • You could keep the dip as creamy or as chunky as you like.
bean dip in a bowl with jalapeno garnish and chips and vegetables on the side

Frequently asked questions

How long can I store the black bean dip?

Black bean dip can be stored in the refrigerator in an air tight container for 4 to 5 days.

What kind of beans to use for black bean dip?

We could use canned black beans that is drained and rinsed. We could also use dried black beans that is soaked and cooked to make the black bean dip.

Is black bean dip healthy?

Black bean dip is a great choice of dip when eaten with veggie sticks. The bean dip has protein and homemade is better as we know what ingredients go into it.

black bean dip with veggie sticks

More appetizer recipes

  • Masala papad with spicy vegetable topping
    Masala Papad | Easy Indian Appetizer
  • 8 fritters arranged in a black round plate
    Air Fryer Cabbage Vadai | Lentil Fritters

Recipe Card

black bean dip with jalapeno and sour cream garnish

Spicy Black Bean Dip

Sandhya Ramakrishnan
Black beans are one of our favorites to serve with different Mexican recipes. This spicy black bean dip is absolutely delicious and creamy and pairs perfectly with corn chips, veggie sticks or as side for Mexican dinner.
5 from 17 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Appetizer
Cuisine Mexican
Servings 6 servings
Calories 77 kcal

Equipment

  • Food Processor

Ingredients
  

  • 15 ounce Black Beans One can
  • 2 Tablespoon Salsa
  • 2 Tablespoon Sour cream
  • 1 clove Garlic
  • 2 Tablespoon Jalapeno
  • ½ teaspoon Cumin powder
  • 1 Tablespoon Lime juice
  • 2 Tablespoon Cilantro
  • ½ teaspoon Salt or to taste

Instructions
 

  • If using canned black beans to make the spicy black bean dip, make sure to drain the beans in a colander and rinse it well under running water. Keep the rinsed bean aside until we get ready with the rest of the ingredients.
  • If using fresh black beans, soak the beans overnight or at least for 8 hours and then cook. I usually cook mine in the instant pot and use the bean/chili mode. Add salt when cooking the beans.
  • We will be pureeing the black bean dip in a food processor. We can use a blender in case you don't own a food processor.
  • Add the drained black beans, sour cream, salsa, chopped jalapeno and garlic, salt, cumin powder, lime juice and cilantro to the food processor jar.
  • Process until smooth and creamy. Taste for seasoning and serve.

Notes

Serving Suggestion
  • Black bean dip works great with corn chips.
  • I love using it as a bean layer for quesadilla.
  • We can serve the bean dip with carrots, cucumber, celery or any veggie sticks.
  • This creamy bean dip is a great side for Mexican dinner.
Expert tips
  • Drain the canned black beans and rinse well before using. Same goes with cooked black beans. Do not use the liquid that you cook with as the dip will become too runny.
  • Add salt after you taste. Canned or cooked black beans already have salt in it and so does the salsa.
  • Add or decrease the jalapeno as per your requirement. I usually take out the seeds and the center flesh and add more jalapenos. This way there is less heat and more flavor of the pepper.
  • You could keep the black bean dip as creamy or as chunky as you like.

Nutrition

Calories: 77kcalCarbohydrates: 13gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 507mgPotassium: 260mgFiber: 5gSugar: 1gVitamin A: 120IUVitamin C: 9mgCalcium: 34mgIron: 2mg
Keyword Bean dip for game night, How to make black bean dip, How to make creamy black bean dip
Tried this recipe?Let us know how it was!
BM logo

More Appetizer

  • Basil pesto in a bowl.
    Pesto Mayo Recipe
  • cucumber rolls layered with smashed avocado in a plate
    Vegan Cucumber Avocado Rolls
  • roasted butternut squash in a black plate
    Savory Oven Roasted Butternut Squash

Comments

  1. Suma Gandlur says

    January 31, 2022 at 9:15 pm

    We always stock varieties of chips and dips at home though I feel lazy to prepare them from scratch. Your bean dip sounds simple and easy. I have all the ingredients at home. Will give it a try some time soon.

    Reply
  2. Radha says

    February 02, 2022 at 4:30 am

    5 stars
    This is a loved one in our home! Love your simple and delicious dip, this is a great recipe!

    Reply
  3. Srividhya Gopalakrishnan says

    February 02, 2022 at 7:20 pm

    5 stars
    You can't get enough of dips and sides. This black bean dip sounds delicious and as you mentioned it's more than a dip. A versatile condiment for sure. Definitely will try.

    Reply
  4. Narmadha says

    February 04, 2022 at 12:06 am

    5 stars
    Such a healthy and delicious dip. Tried it out and everyone enjoyed it at home. It is a multipurpose dip that can be used in different ways. Thanks for sharing the recipe.

    Reply
  5. Gloria says

    February 04, 2022 at 2:17 pm

    5 stars
    Homemade dips are so good. I always have black beans on hand. This is the perfect place to use them.

    Reply
  6. Natalie says

    February 06, 2022 at 1:28 pm

    5 stars
    I'm going to make this tonight for our movie night special. Perfect to dip tortilla chips in. Yum!

    Reply
  7. Harini says

    March 04, 2022 at 12:24 am

    5 stars
    A perfect dip for Mexican food lovers. My kids can have this dip in so many ways. Thanks for reminding

    Reply
5 from 17 votes (11 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome!

I am Sandhya Ramakrishnan, author, recipe developer and photographer in this journey! 'The Yummy Palate' is all about family friendly Vegetarian and Vegan recipes with a modern twist.

More about me

Popular

  • kesari with apple and dry fruits in a white ceramic bowl.
    Apple Kesari | Apple Sooji Sheera
  • two glasses of watermelon lemonade.
    Refreshing Watermelon Lemonade Recipe
  • Sandhya Ramakrishnan - Intro Image
    About Me
  • fruitcake muffins in a blue cloth.
    Fruitcake Muffins Recipe

Seasonal

  • sweet potato ad black bean soft taco with sides.
    Sweet Potato and Black Bean Soft Tacos
  • Apple smoothie with straw and cinnamon sprinkled on top.
    Cinnamon Apple Smoothie
  • two glasses of lassi with blueberry
    Blueberry Lassi Recipe
  • rose milk agar agar pudding
    Rose Milk Agar Agar Pudding

Footer

↑ back to top

About

  • Privacy Policy
  • About

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2025 · The Yummy Palate is part of MyCookingJourney LLC

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.